Authors

Will Williams

Will Williams is the founding teacher at Will Williams Meditation. He works as a Program Director for One Giant Mind, a global charity dedicated to promoting all forms of meditation and researching their effects on individuals and society.

He started meditating after experiencing stress-related insomnia. After training in India with some of the world’s leading experts in Ayurveda and Vedic meditation, he became a teacher in order to share the benefits with as many people as possible. As part of his coaching work, he has worked with Spotify, Universal Pictures, American Express, the BBC, Tripadvisor and Channel 4.

Will runs retreats and has recently launched the Meditation Timer app.



 

Will’s practical, non-woo-woo approach to meditation has enabled thousands of busy people to find a way to fit a regular practice into their lives.

Lesley Thomas
The Times

Vedic meditation is now part of my daily routine. It has been hugely beneficial in so many ways. Will is very supportive and nurturing and makes learning seem easy and fun. I feel extremely grateful this has come into my life.

Cressida Bonas
actress

Within a few months of learning to meditate with Will, I realised I was starting to have so many ideas for songs and books, as well as helping me with a busy schedule of touring and being a dad.

Howard Donald
Take That

I learnt how to meditate with Will Williams two years ago and since then so many things have changed. I have a life-long tool that has brought me calm, clarity and increased creativity and allowed me to far more effectively weather the storms of everyday life. Will is the most generous, warm and gracious teacher.

Eminé Rushton
Wellbeing Director, Psychologies

Will makes meditation cool. Say hello to a clearer mind thanks to your new bulletproof technique to help you relax and unleash your best self.

Madeleine Shaw
author of Get The Glow

Will’s meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits in the most profound ways possible, The Effortless Mind is where it’s at. I will be giving this important book to everyone I know.

Jasmine Hemsley
author of The Art of Eating Well

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